Side Dishes
May 29, 2015
Calories
350
Sodium
544mg
22% DV
Fat
32g
49% DV
Protein
5g
11% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
TOMATO ORZO SALAD WITH FETA
176
A simple yet delicious summer salad with fresh tomatoes, orzo pasta and feta cheese tossed in a basil vinaigrette.
4
8 Ounces Orzo Pasta, Cooked
2 Cups Cherry Tomatoes, Halved or Quartered
½ Cup Feta Cheese, Crumbled
½ Cup Olive Oil
¼ Red Wine Vinegar
1 Tablespoon Lemon Juice
1 Teaspoon Honey or Sugar
4-5 Basil Leaves
Sea Salt and Fresh Ground Pepper
2 Cups Cherry Tomatoes, Halved or Quartered
½ Cup Feta Cheese, Crumbled
½ Cup Olive Oil
¼ Red Wine Vinegar
1 Tablespoon Lemon Juice
1 Teaspoon Honey or Sugar
4-5 Basil Leaves
Sea Salt and Fresh Ground Pepper
Toss cooked orzo with 2 tablespoons olive oil. Chill.
In a separate bowl, whisk together the red wine vinegar and olive oil. Chop the basil leaves and add in. Stir in a pinch (approximately ¼ teaspoon) of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
350
Sodium
544mg
22% DV
Fat
32g
49% DV
Protein
5g
11% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
3g
20%
Monosaturated Fat
20g
129%
Cholesterol
26mg
8%
Sodium
544mg
22%
Potassium
214mg
6%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
6g
13%
Vitamin A
1506IU
30%
Vitamin B6
0.91mg
45%
Vitamin C
13mg
22%
Calcium
158mg
15%
Iron
0.87mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.