Soups

Tomato Peanut Butter Quinoa Soup

4

Creamy and comforting, this vegan Tomato Peanut Butter Quinoa Soup comes together with a simple combination of peanut butter, tomatoes and tomato paste for an easy weeknight meal. This is not your mama’s tomato soup!

6
1 tbsp peanut oil
1 tbsp minced garlic
4 cups low sodium, gluten free vegetable broth
1 tbsp balsamic vinegar
1 28 ounce can chopped tomatoes in juice
1 6 ounce can tomato paste
1/2 cup creamy, unsalted peanut butter
1/4 tsp cayenne pepper
salt to taste
1 cup cooked quinoa
6 scallions, chopped
slivered almonds or peanuts for sprinkling
In a medium saucepan, heat oil over medium heat. Add garlic & cook until fragrant then add tomatoes with their juices, tomato paste, broth, vinegar, peanut butter, cayenne & salt Whisk to combine and bring...
See the full directions on my site
Nutritions

Calories
262

Sodium
5764mg
240% DV

Fat
4g
6% DV

Protein
15g
30% DV

Carbs
42g
14% DV

Fiber
7g
28% DV