AppetizersFebruary 18, 2016
Calories
592
Sodium
589mg
24% DV
Fat
23g
36% DV
Protein
13g
27% DV
Carbs
81g
27% DV
Fiber
9g
36% DV
Tomato red pepper bruschetta
29
A posh Italian starter for any occasion
4 slices of baguette
100 g cherry tomatoes
1/2 red pepper
a handful of black olives
1 garlic clove
1 spring onion
1 1/2 tbsp extra virgin olive oil
1 tsp balsamic vinegar
basil to decorate
1/2 tsp fine sea salt
1/2 tsp ground black pepper
100 g cherry tomatoes
1/2 red pepper
a handful of black olives
1 garlic clove
1 spring onion
1 1/2 tbsp extra virgin olive oil
1 tsp balsamic vinegar
basil to decorate
1/2 tsp fine sea salt
1/2 tsp ground black pepper
Preheat the oven to 200 degrees C.
Crush the garlic clove and rub each side of the baguette slices
Drizzle some olive oil on top and bake for about 5-10 minutes until the baguette slices are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
592
Sodium
589mg
24% DV
Fat
23g
36% DV
Protein
13g
27% DV
Carbs
81g
27% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g19%
Monosaturated Fat16g103%
Cholesterol4mg1%
Sodium589mg24%
Potassium687mg19%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar10g20%
Vitamin A862IU17%
Vitamin B60.6300000000000001mg31%
Vitamin C28mg47%
Calcium180mg18%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.