Tortellini Primavera

98

This is a kid-friendly, vegetable tortellini primavera with a light and flavorful cheese sauce. Everyone will be happy with this one! This would taste great with served with grilled chicken on the side or on top if you prefer. It’s easy to change up the vegetables to use whatever you have in your fridge or you can even use a frozen bag if you’re in a hurry.

8
2 cups vegetable broth
3 tablespoons all-purpose flour
1 tablespoon extra-virgin olive oil
3 cloves garlic, minced
1 cup shredded Parmesan cheese
1 teaspoon dried tarragon
1/4 teaspoon salt
5 cups chopped vegetables, such as broccoli, carrots, squash and snap peas
1 16-ounce package frozen cheese tortellini
1. Put a large pot of water on to boil. 2. Meanwhile, whisk broth and flour in a small bowl. Heat oil in a large skillet over medium heat. Add garlic and cook, stirring, until just beginning to brown, 1...
See the full directions on my site
Nutritions

Calories
207

Sodium
1315mg
54% DV

Fat
13g
21% DV

Protein
14g
29% DV

Carbs
13g
4% DV

Fiber
2g
10% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV