Appetizers
July 24, 2013
Calories
361
Sodium
585mg
24% DV
Fat
13g
20% DV
Protein
20g
41% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
Tortilla Patties
7
This recipe has been in our family for years and years. My nephew Justin became a real expert at making these and is responsible for pushing it by making it at almost every family gathering he could. It is really quite simple, just two layers of corn tortillas filled with beans and cheese and put on the griddle till tortillas are golden and the insides hot and melted. Serve with fresh guacamole and hot sauce. Easy. Affordable. Filling.
4
8 Corn Tortillas
2 cVegetarian low fat refried beans
1 c grated cheese
OPTIONAL TOPPINGS
Fresh Guacamole
Fresh Salsa
Shredded Lettuce
2 cVegetarian low fat refried beans
1 c grated cheese
OPTIONAL TOPPINGS
Fresh Guacamole
Fresh Salsa
Shredded Lettuce
PREPARE: Place tortilla on plate and spread on a layer of refried beans followed by a topping of grated cheese. Top with another tortilla.
FRY: Place on a lightly oiled hot skillet and cook the layered...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
585mg
24% DV
Fat
13g
20% DV
Protein
20g
41% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
2g
13%
Monosaturated Fat
4g
27%
Cholesterol
46mg
15%
Sodium
585mg
24%
Potassium
242mg
6%
Protein
20g
41%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
4g
8%
Vitamin A
1972IU
39%
Vitamin B6
1mg
68%
Vitamin C
3mg
5%
Calcium
444mg
44%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.