AppetizersJuly 24, 2013
Calories
361
Sodium
585mg
24% DV
Fat
13g
20% DV
Protein
20g
41% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
Tortilla Patties
6
This recipe has been in our family for years and years. My nephew Justin became a real expert at making these and is responsible for pushing it by making it at almost every family gathering he could. It is really quite simple, just two layers of corn tortillas filled with beans and cheese and put on the griddle till tortillas are golden and the insides hot and melted. Serve with fresh guacamole and hot sauce. Easy. Affordable. Filling.
4
8 Corn Tortillas
2 cVegetarian low fat refried beans
1 c grated cheese
OPTIONAL TOPPINGS
Fresh Guacamole
Fresh Salsa
Shredded Lettuce
2 cVegetarian low fat refried beans
1 c grated cheese
OPTIONAL TOPPINGS
Fresh Guacamole
Fresh Salsa
Shredded Lettuce
PREPARE: Place tortilla on plate and spread on a layer of refried beans followed by a topping of grated cheese. Top with another tortilla.
FRY: Place on a lightly oiled hot skillet and cook the layered...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
585mg
24% DV
Fat
13g
20% DV
Protein
20g
41% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat2g13%
Monosaturated Fat4g27%
Cholesterol46mg15%
Sodium585mg24%
Potassium242mg6%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar4g8%
Vitamin A1972IU39%
Vitamin B61mg68%
Vitamin C3mg5%
Calcium444mg44%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.