Dip

Triple Berry Salsa

2

This sweet triple berry salsa is the second recipe to make its debut in my bursting with berries series. All these berries are in season here and our family just can't get enough of them! This triple berry salsa is simple to make, and is great for chip dipping, or as a topping for ice cream, yogurt, or waffles! Check out the homemade cinnamon tortilla chips that we dipped in this berry good salsa for lunch today!

4
6 ounces fresh blueberries
6 ounces fresh blackberries, cut in half
1 cup strawberries, chopped
1 lemon
1 Tablespoon brown sugar
2 Tablespoons blackberry jam
Wash berries thoroughly Place all berries in a bowl Zest the lemon and add to bowl Cut the lemon in half and squeeze the juice over the berries Add the brown sugar and jam to the berries and mix well! Enjoy :-)
See the full directions on my site
Nutritions

Calories
96

Sodium
5mg
0% DV

Fat
0.51g
0% DV

Protein
1g
3% DV

Carbs
24g
8% DV

Fiber
4g
18% DV

Marinated Taro Root

2369

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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