DipAugust 10, 2014
Calories
96
Sodium
5mg
0% DV
Fat
0.5100000000000001g
0% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
4g
18% DV
Triple Berry Salsa
7
This sweet triple berry salsa is the second recipe to make its debut in my bursting with berries series. All these berries are in season here and our family just can't get enough of them! This triple berry salsa is simple to make, and is great for chip dipping, or as a topping for ice cream, yogurt, or waffles! Check out the homemade cinnamon tortilla chips that we dipped in this berry good salsa for lunch today!
4
6 ounces fresh blueberries
6 ounces fresh blackberries, cut in half
1 cup strawberries, chopped
1 lemon
1 Tablespoon brown sugar
2 Tablespoons blackberry jam
6 ounces fresh blackberries, cut in half
1 cup strawberries, chopped
1 lemon
1 Tablespoon brown sugar
2 Tablespoons blackberry jam
Wash berries thoroughly
Place all berries in a bowl
Zest the lemon and add to bowl
Cut the lemon in half and squeeze the juice over the berries
Add the brown sugar and jam to the berries and mix well!
Enjoy :-)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
96
Sodium
5mg
0% DV
Fat
0.5100000000000001g
0% DV
Protein
1g
3% DV
Carbs
24g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.07g0%
Polysaturated Fat0.36g2%
Monosaturated Fat0.08g0%
Cholesterol1mg0%
Sodium5mg0%
Potassium209mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar15g30%
Vitamin A90IU1%
Vitamin B60.08mg4%
Vitamin C59mg99%
Calcium35mg3%
Iron0.8mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
