Breads

Tropical Banana Bread Recipe

449

My family loves banana bread and at the end of each week, chances are that we have some bananas that are perfect candidates for banana bread. I mixed it up this time by adding some of my favorite foods- pineapple and coconut- to my favorite banana bread recipe. The result was a smashing success and received rave reviews from my entire family! Add a little "tropicalness" to your life and your banana bread with this simple and yummy recipe. :)

20
3 cups all-purpose flour
2 cups granulated sugar
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon baking soda
3 eggs
2 teaspoons vanilla
1 cup canola oil (or vegetable oil or applesauce can be substituted)
4-5 ripe bananas, mashed (about 2 cups)
1 cup shredded sweetened coconut
1 (8 oz) can crushed pineapple, with juice reserved
1 cup powdered sugar
Preheat oven to 350 degrees. In a large bowl, combine the flour, sugar, salt, cinnamon, and baking soda. In another bowl, mix together the eggs, oil, and vanilla. Add in the pineapple, coconut and bananas...
See the full directions on my site
Nutritions

Calories
232

Sodium
189mg
7% DV

Fat
2g
3% DV

Protein
3g
6% DV

Carbs
53g
18% DV

Fiber
2g
11% DV

Chili Cheese Dip

594

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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