Main Dishes
Calories
249
Sodium
302mg
12% DV
Fat
19g
29% DV
Protein
9g
18% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Tropical Noodle Kugel
December 27, 2012
490
Very rich noodle kugel that is completely different from any other one you may have tried. Big hit at parties.
15
2 7 ounce package of wide egg noodles cooked and drained
7 eggs
1c sugar
1t vanilla
2 t ground cinnamon
1/4 t salt
1 qt(32 ounce) cottage cheese
1/2 c milk
1 pint( 16 ounce) sour cream
1 20 ounce can crushed pineapple drained well, save juice
1 stick butter melted
2 8 ounce package cream cheese broken into small pieces at roome temp
cornflake crumbs or crushed macadamia nuts
7 eggs
1c sugar
1t vanilla
2 t ground cinnamon
1/4 t salt
1 qt(32 ounce) cottage cheese
1/2 c milk
1 pint( 16 ounce) sour cream
1 20 ounce can crushed pineapple drained well, save juice
1 stick butter melted
2 8 ounce package cream cheese broken into small pieces at roome temp
cornflake crumbs or crushed macadamia nuts
Preheat oven to 350. Beat eggs with sugar then add vanilla and cinnamon. Add cottage cheese, sour cream, milk and pineapple. Mix till well blended. Add cream cheese and butter. Mix well. Fold in noodles. Grease large rectangular pan or use non stick spray. Pour into pan. Scatter cornflake crumbs or macadamia nuts on top. ( highly recommend you use the nuts). It can sit in refrigerator overnight if you want. Bake 45 min or until golden brown. Variation is to add shredded coconut to taste, add in the saved pineapple juice. Taste the mix before baking to suit your tastes. Nutmeg might be good too.
Nutritions
Calories
249
Sodium
302mg
12% DV
Fat
19g
29% DV
Protein
9g
18% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 1g 6%
Monosaturated Fat 5g 34%
Cholesterol 62mg 20%
Sodium 302mg 12%
Potassium 162mg 4%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 3g 7%
Vitamin A 672IU 13%
Vitamin B6 0.09mg 4%
Vitamin C 1mg 2%
Calcium 110mg 11%
Iron 0.19mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.