Sandwiches

Turkey Bacon Wraps

Sugar n Spice Gals
February 07, 2013
124

These are perfect for a family on the go. Believe me, I have had a lot of experience being a mom who was always on the go with the kids! Make these ahead of time, wrap them up and they are ready to grab and go. Or if you like, just have them ready so you can enjoy them even if you aren't in a hurry. In no time, you not only have something to eat that is easy, but healthy too! -Robin

1
For each wrap you need:
1 large flour tortilla
1-2 Tbsp. your favorite sauce (Ranch, BBQ Sauce, Honey Mustard etc.)
2 leaves of lettuce
2 slices turkey
1 slice Swiss cheese
1 slice cooked bacon
Red onion slice (optional)
On a piece of wax paper, lay the tortilla and spread the sauce on top. Add in the following order: Lettuce, turkey, cheese, bacon, and onion. Fold the sides in about two inches on each side toward the...
See the full directions on my site
Nutritions

Calories
532

Sodium
684mg
28% DV

Fat
36g
55% DV

Protein
21g
42% DV

Carbs
18g
6% DV

Fiber
2g
11% DV

Lunch

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Spinach Artichoke Chicken Casserole

108

Just like your favorite decadent spinach and artichoke dip, this cheesy Spinach Artichoke Chicken Casserole is rich, creamy, and full of garlicky flavor! With three different types of cheese, pasta, chicken, artichoke hearts, fresh spinach, Alfredo sauce, and a buttery Parmesan breadcrumb topping, this dish is an easy dinner that tastes like a special restaurant meal. Serve the casserole with a simple green salad and a side of garlic bread for the ultimate family supper!

4 oz dry penne pasta
15 oz jar Alfredo sauce
8 oz cream cheese
2 t minced garlic
2 T red wine vinegar
1 t grated lemon zest ( plus 1 T lemon juice )
1/4 t ground black pepper
2 c cooked shredded chicken
2 cans quartered artichoke hearts ( 14 ounces each )
2 c fresh baby spinach
1/2 c shredded mozzarella cheese
1/3 c Italian seasoned panko breadcrumbs
1 ounce grated Parmesan cheese
1 T salted butter
6
  • Preheat oven to 400°F. Grease a 2-quart baking dish (such as 11 x 7-inch or deep 8-inch or 9-inch square); set aside.
  • Cook the pasta in a large pot of salted boiling water, according to...
    See the full directions on my site
Nutritions

Calories
807

Sodium
843mg
35% DV

Fat
44g
67% DV

Protein
53g
107% DV

Carbs
43g
14% DV

Fiber
17g
70% DV