Turkey Blue Cheese Meatballs

May 09, 2013

A tantalizing combination of blue cheese and garlic make these meatballs out of this world.

4 cloves garlic diced
1 onion chopped
1 lb ground turkey
3 tablespoons crumbled blue cheese
½ cups Italian Style bread crumbs
3 egg whites
1½ tablespoons soy sauce
1 tablespoon parsley
1 tablespoon Italian seasoning
3 tablespoons olive oil
1 teaspoon pepper
1 teaspoon chili powder

Preheat oven to 400 F. Spray a muffin tin with cooking spray and set aside for the meatballs. Mix all ingredients together in a large bowl and use your hands to roll meatballs into muffin size balls. Place...
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Nutritions

Calories
212

Sodium
612mg
25% DV

Fat
10g
15% DV

Protein
22g
45% DV

Carbs
8g
2% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 1g 8%

Monosaturated Fat 5g 37%

Cholesterol 48mg 16%

Sodium 612mg 25%

Potassium 379mg 10%

Protein 22g 45%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 1g 3%

Vitamin A 481IU 9%

Vitamin B6 0.8500000000000001mg 42%

Vitamin C 5mg 8%

Calcium 65mg 6%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked