Main DishesAugust 05, 2014
Calories
290
Sodium
281mg
11% DV
Fat
6g
10% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
4g
18% DV
Turkey Picatta Meatballs
3
Moist meatballs, made with lemon, white wine, herbs, cheese and panko breadcrumbs.
6
2 pounds ground turkey
2 eggs
4 cloves garlic, minced
½ onion, finely diced
½ cup parsley, chopped
¼ cup Parmesan Cheese, Grated
¼ cup Panko
1 TSP Pepper
1 TSP Dried Oregano
2 TBSP Dry White Wine
1 Lemon, Juiced
2 eggs
4 cloves garlic, minced
½ onion, finely diced
½ cup parsley, chopped
¼ cup Parmesan Cheese, Grated
¼ cup Panko
1 TSP Pepper
1 TSP Dried Oregano
2 TBSP Dry White Wine
1 Lemon, Juiced
Preheat oven to 400 degrees. Make the meatballs. In a large bowl, mix all the ingredients together until evenly distributed. Roll meatballs into 1 inch diameter balls. Place meatballs in a greased 9 by 13...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
281mg
11% DV
Fat
6g
10% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g9%
Monosaturated Fat2g16%
Cholesterol90mg30%
Sodium281mg11%
Potassium631mg18%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A162IU3%
Vitamin B61mg75%
Vitamin C24mg41%
Calcium170mg17%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.