Main Dishes
August 05, 2014
Calories
290
Sodium
281mg
11% DV
Fat
6g
10% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
4g
18% DV
Turkey Picatta Meatballs
3
Moist meatballs, made with lemon, white wine, herbs, cheese and panko breadcrumbs.
6
2 pounds ground turkey
2 eggs
4 cloves garlic, minced
½ onion, finely diced
½ cup parsley, chopped
¼ cup Parmesan Cheese, Grated
¼ cup Panko
1 TSP Pepper
1 TSP Dried Oregano
2 TBSP Dry White Wine
1 Lemon, Juiced
2 eggs
4 cloves garlic, minced
½ onion, finely diced
½ cup parsley, chopped
¼ cup Parmesan Cheese, Grated
¼ cup Panko
1 TSP Pepper
1 TSP Dried Oregano
2 TBSP Dry White Wine
1 Lemon, Juiced
Preheat oven to 400 degrees. Make the meatballs. In a large bowl, mix all the ingredients together until evenly distributed. Roll meatballs into 1 inch diameter balls. Place meatballs in a greased 9 by 13...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
290
Sodium
281mg
11% DV
Fat
6g
10% DV
Protein
42g
85% DV
Carbs
16g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
9%
Monosaturated Fat
2g
16%
Cholesterol
90mg
30%
Sodium
281mg
11%
Potassium
631mg
18%
Protein
42g
85%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
1g
3%
Vitamin A
162IU
3%
Vitamin B6
1mg
75%
Vitamin C
24mg
41%
Calcium
170mg
17%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.