SoupsOctober 14, 2015
Calories
310
Sodium
1238mg
51% DV
Fat
19g
29% DV
Protein
11g
23% DV
Carbs
19g
6% DV
Fiber
6g
24% DV
Turkey Tetrazzini Soup
123
A hearty, creamy soup made with holiday leftovers!
8
4 slices bacon, chopped
½ small onion, diced
½ teaspoon minced garlic
6 cups chicken broth
5 cups milk, divided
1 (375g) box whole wheat spaghetti, broken in thirds
3 cups chopped, cooked turkey
1 tsp salt
¾ tsp dried parsley
¼ cup all purpose flour
1½ cups frozen peas
½ small onion, diced
½ teaspoon minced garlic
6 cups chicken broth
5 cups milk, divided
1 (375g) box whole wheat spaghetti, broken in thirds
3 cups chopped, cooked turkey
1 tsp salt
¾ tsp dried parsley
¼ cup all purpose flour
1½ cups frozen peas
1.In a large pot (5-6 quarts), fry bacon over medium-high heat until cooked but not totally crisp. Add diced onion and cook, stirring, for 2-3 minutes until softened. Add garlic and cook for 1 minute.
2.To...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
310
Sodium
1238mg
51% DV
Fat
19g
29% DV
Protein
11g
23% DV
Carbs
19g
6% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g8%
Monosaturated Fat6g43%
Cholesterol59mg19%
Sodium1238mg51%
Potassium565mg16%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar9g19%
Vitamin A1161IU23%
Vitamin B60.15mg7%
Vitamin C20mg33%
Calcium300mg30%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.