Soups

Turkey Wild Rice Soup

Amber Brady
September 08, 2013
158

Creamy soup with wonderful chunks of turkey & vegetables. The wild rice really adds great flavor to this soup!

9
1/4 cup butter
3 carrots, finely diced
3 celery ribs, finely diced
1/2 onion, finely diced
1/4 cup flour
4 cups chicken or turkey broth
1 1/2 cups wild rice, cooked
1 1/2 cups cooked, cubed turkey (light/dark meat)
1 (12oz) can fat free evaporated milk (about 1 1/2 cups)
1 tsp dried thyme
1 tsp kosher salt
1/2 tsp pepper
In a large, non-stick stock pot, melt butter over medium-high heat. Add carrots, celery & onion; cook & stir until tender about 7-10 minutes. Stir in flour until absorbed by vegetables. Gradually whisk in...
See the full directions on my site
Nutritions

Calories
374

Sodium
406mg
16% DV

Fat
21g
33% DV

Protein
25g
50% DV

Carbs
16g
5% DV

Fiber
3g
14% DV
Stewed