Main Dishes November 20, 2013
Calories
346
Sodium
850mg
35% DV
Fat
16g
26% DV
Protein
9g
19% DV
Carbs
38g
13% DV
Fiber
6g
25% DV
Tuscan Grilled Ribeye
176
The other night my sister-in-law, Mackenzie from Cheerios & Lattes, invited us over for a “Family Grill-Off Challenge”. Usually when we get together it involves food of some sort because we both LOVE to cook and while we are making the “comida” our husbands are watching the boys.The steak of choice? Walmart’s USDA’s Choice Premium Steak. The Mission? Create 1 Sweet Steak and 1 Savory Steak. She ended up creating this Dr. Pepper Marinated Flank Steak, which was absolutely amazing! I would hav
2
2 Walmart USDA Choice Premium Ribeye Steak, at room temperature
1 1/2 T. fresh rosemary, chopped
2 garlic cloves, minced
salt & pepper
4 T. balsamic vinegar
4 tsp. olive oil
1 lemon
1 1/2 T. fresh rosemary, chopped
2 garlic cloves, minced
salt & pepper
4 T. balsamic vinegar
4 tsp. olive oil
1 lemon
Chop up rosemary and garlic cloves.
Evenly spread the rosemary, garlic, salt, & pepper on both sides. (be sure to press the rosemary and garlic into the steaks so that they really absorb the flavor)
Add 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
850mg
35% DV
Fat
16g
26% DV
Protein
9g
19% DV
Carbs
38g
13% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 3g 23%
Monosaturated Fat 9g 56%
Cholesterol 16mg 5%
Sodium 850mg 35%
Potassium 213mg 6%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 10g 20%
Vitamin A 62IU 1%
Vitamin B6 3mg 150%
Vitamin C 61mg 101%
Calcium 70mg 7%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.