BeverageJanuary 27, 2014
Calories
624
Sodium
626mg
26% DV
Fat
11g
17% DV
Protein
42g
84% DV
Carbs
88g
30% DV
Fiber
3g
13% DV
Ultra Delicious Hot Cocoa
24
This wonderfully rich and creamy hot cocoa will delight your taste buds. The perfect blend of bitter and sweet mingle for an amazingly delicious experience. The perfect morning pick me up or evening treat.
1
1 Mug of 2% Milk
1/2 tsp Vanilla
1 tsp Coconut oil
1 Tbsp Cocoa
2 Tbsp Maple syrup
1/2 tsp Vanilla
1 tsp Coconut oil
1 Tbsp Cocoa
2 Tbsp Maple syrup
In a small sauce pan combine milk, vanilla and coconut oil. In a mug combine cocoa and maple syrup until completely blended. Add mixture to the sauce pan. Mix well. Cook over a medium heat until the liquid...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
624
Sodium
626mg
26% DV
Fat
11g
17% DV
Protein
42g
84% DV
Carbs
88g
30% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat0.37000000000000005g2%
Monosaturated Fat2g15%
Cholesterol83mg27%
Sodium626mg26%
Potassium2078mg59%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar82g165%
Vitamin A210IU4%
Vitamin B60.47mg23%
Vitamin C7mg12%
Calcium1468mg146%
Iron0.9400000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.