Appetizers

Ulundhu Kali Recipe

23

Ulundhu Kali, a.k.a., urad dal halwa is a popular South Indian dessert rich in nutrients and is considered very healthy. The recipe scores high on ease in making and, of course, taste. The halwa includes a lot of healthy ingredients like rice, urad dal, and fenugreek seeds, making it a rich source of iron. The ulundhu kali is slightly bitter, owing to the fenugreek, but when had with milk or tea, tastes excellent and hardly bitter. The halwa is an excellent dish to gobble up in winters. Follow t

1. 1 cup raw rice
2. ¾ cup urad dal
3. ½ tsp fenugreek seeds (methi)
4. 1½ cup palm sugar
5. 3 cups water
6. ¼ cup palm sugar or jaggery
1. Take rice, urad dal, and fenugreek seeds in a blender and powder it finely. Set aside. 2. Take the palm sugar and water in a sauce pan and heat it till sugar melts. 3. Strain it and add it to a heavy...
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Nutritions

Calories
9002

Sodium
4731mg
197% DV

Fat
466g
717% DV

Protein
117g
234% DV

Carbs
999g
340% DV

Fiber
41g
165% DV