Upside Down Pineapple Cake Smoothie
193
A sweet and refreshing smoothie!
4
8oz Yoplait Light Pineapple Upside Down Cake yogurt
1/2 cup almond milk
1/2 cup frozen strawberries
1/2 cup pineapple
1 scoop vanilla protein powder
1/2 cup almond milk
1/2 cup frozen strawberries
1/2 cup pineapple
1 scoop vanilla protein powder
Put all ingredients into blender and mix well until smooth. Enjoy!
Nutritions
Calories
52
Sodium
40mg
1% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.57g 2%
Polysaturated Fat 0.59g 3%
Monosaturated Fat 1g 6%
Cholesterol 1mg 0%
Sodium 40mg 1%
Potassium 126mg 3%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 268IU 5%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 18mg 30%
Calcium 91mg 9%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
