Vanilla Chia Seed Protein Smoothie | Low Carb Africa

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https://www.lowcarbafrica.com/vanilla-chia-seed-protein-smoothie/

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you're short on time but still need a quick, nutritious breakfast.

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This delicious, vanilla chia seed, protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!

Who is ready for some dump and go casserole dinners? It’s a NEW YEAR and you are ready for some NEW MEALS! Here are three of the EASIEST and YUMMIEST dump and go casserole dinners ever! They are perfect for a busy week so we wanted to make these quick and easy! The best part ...

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