Desserts

Vanilla Cupcakes with Chocolate Frosting

17

Homemade Vanilla Cupcakes with rich, chocolate frosting.

12
Vanilla Cupcakes
1 ½ cups all-purpose flour
1 ½ teaspoon baking powder
¼ teaspoon salt
2 eggs
2/3 cup sugar
¾ cup (1.5 sticks) unsalted butter
2 teaspoon vanilla extract
½ cup milk

Chocolate Frosting
3 cups confectioners’ sugar
½ cup cocoa powder
1 cup (2 sticks) unsalted butter, softened
½ teaspoon salt
2 teaspoon vanilla extract
3 tablespoons half & half or milk
Preheat oven to 350°. Line muffin tin with paper liners. In a medium mixing bowl combine flour, baking powder, and salt. Set aside. In a large mixing bowl beat eggs and sugar for about 2 minutes. Add...
See the full directions on my site
Nutritions

Calories
748

Sodium
235mg
9% DV

Fat
62g
96% DV

Protein
5g
10% DV

Carbs
36g
12% DV

Fiber
3g
14% DV

The Testosterone-Boosting Smoothie

522

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV