Main DishesAugust 24, 2017
Calories
705
Sodium
51mg
2% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
179g
61% DV
Fiber
55g
222% DV
Vanilla Porridge
3
This quick and easy vanilla porridge recipe is our new favourite breakfast, do we always say that? It’s super easy to make, delicious, creamy and naturally sweet. You can play around with the toppings and use any mixture of your favourite nuts and fruits. We’ve gone for cranberries, nectarines, banana, walnuts and dried apricots and it was delicious. If you like your porridge super creamy – a good tip is to soak them in the milk overnight before cooking. Hope you enjoy!
1
1 vanilla pod
7 cranberries
1/2 nectarine
1 tsp. maple syrup
10g/0.33oz walnuts
10g/0.33oz dried apricots
1/2 small banana
160ml/5.5fl oz almond milk
45g/1.5oz oats
7 cranberries
1/2 nectarine
1 tsp. maple syrup
10g/0.33oz walnuts
10g/0.33oz dried apricots
1/2 small banana
160ml/5.5fl oz almond milk
45g/1.5oz oats
1. Split the vanilla bean and scrape out the inside, then place in a saucepan with the oats and almond milk. Heat over a medium heat for 5 minutes, stirring regularly.
2. Meanwhile, slice the nectarine,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
705
Sodium
51mg
2% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
179g
61% DV
Fiber
55g
222% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.83g4%
Polysaturated Fat0.6399999999999999g3%
Monosaturated Fat1g9%
Cholesterol12mg4%
Sodium51mg2%
Potassium1689mg48%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber55g222%
Sugar56g112%
Vitamin A924IU18%
Vitamin B60.98mg49%
Vitamin C150mg250%
Calcium135mg13%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.