CakesNovember 08, 2017
See the full directions on my site
Calories
307
Sodium
146mg
6% DV
Fat
15g
23% DV
Protein
4g
9% DV
Carbs
39g
13% DV
Fiber
1g
7% DV
Vegan Carrot Cake Mug Cake
463
1
1 tablespoon coconut oil
1 tablespoon maple syrup
2 tablespoons grated carrot
4 tablespoons flour
3 tablespoons almond milk
1 tablespoon maple syrup
2 tablespoons grated carrot
4 tablespoons flour
3 tablespoons almond milk
https://www.rhiansrecipes.com/2017/11/08/vegan-carrot-cake-mug-cake/
See the full directions on my site
Nutritions
Calories
307
Sodium
146mg
6% DV
Fat
15g
23% DV
Protein
4g
9% DV
Carbs
39g
13% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat1g6%
Monosaturated Fat1g9%
Cholesterol2mg0%
Sodium146mg6%
Potassium75mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar12g24%
Vitamin A375IU7%
Vitamin B60.88mg44%
Vitamin C1mg2%
Calcium27mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.