Dip
July 12, 2017
Calories
221
Sodium
310mg
12% DV
Fat
17g
26% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Vegan Nacho Not Cheese Sauce
14
When I think about Super Bowl food, meat and cheese come to mind. Do me a favor, keep vegans in your hearts for Super Bowl! Vegans need to eat too and my Vegan Nacho Not Cheese Sauce will help curb their appetite!
8
½ white onion, diced
3 garlic cloves, chopped
1 jalapeño, deseeded, deveined, and chopped
2 cups cashews - either soaked in water overnight or soaked in water for 6 hours
2 cups vegetable stock
4 oz can of green chili's
1½ tablespoons of potato starch
½ teaspoon of cumin
1 tablespoon of chili powder
½ -1 tablespoons of smoked paprika
Salt and pepper to taste
3 garlic cloves, chopped
1 jalapeño, deseeded, deveined, and chopped
2 cups cashews - either soaked in water overnight or soaked in water for 6 hours
2 cups vegetable stock
4 oz can of green chili's
1½ tablespoons of potato starch
½ teaspoon of cumin
1 tablespoon of chili powder
½ -1 tablespoons of smoked paprika
Salt and pepper to taste
Heat a splash of olive oil in a pan over medium high heat. Add the onion, garlic, and jalapeño, seasonings them with a pinch of salt and pepper, and sweat the veggies until they are soft, approx 5-7...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
221
Sodium
310mg
12% DV
Fat
17g
26% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
3g
21%
Monosaturated Fat
10g
62%
Cholesterol
1mg
0%
Sodium
310mg
12%
Potassium
250mg
7%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
2g
5%
Vitamin A
523IU
10%
Vitamin B6
0.78mg
39%
Vitamin C
2mg
3%
Calcium
28mg
2%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.