Dip

Vegan Nacho Not Cheese Sauce

July 12, 2017

When I think about Super Bowl food, meat and cheese come to mind. Do me a favor, keep vegans in your hearts for Super Bowl! Vegans need to eat too and my Vegan Nacho Not Cheese Sauce will help curb their appetite!

½ white onion, diced
3 garlic cloves, chopped
1 jalapeño, deseeded, deveined, and chopped
2 cups cashews - either soaked in water overnight or soaked in water for 6 hours
2 cups vegetable stock
4 oz can of green chili's
1½ tablespoons of potato starch
½ teaspoon of cumin
1 tablespoon of chili powder
½ -1 tablespoons of smoked paprika
Salt and pepper to taste

Heat a splash of olive oil in a pan over medium high heat. Add the onion, garlic, and jalapeño, seasonings them with a pinch of salt and pepper, and sweat the veggies until they are soft, approx 5-7...
See the full directions on my site

Nutritions

Calories
221

Sodium
310mg
12% DV

Fat
17g
26% DV

Protein
6g
12% DV

Carbs
16g
5% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 3g 21%

Monosaturated Fat 10g 62%

Cholesterol 1mg 0%

Sodium 310mg 12%

Potassium 250mg 7%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 2g 5%

Vitamin A 523IU 10%

Vitamin B6 0.78mg 39%

Vitamin C 2mg 3%

Calcium 28mg 2%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

American Snack Other Holidays

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Nutritions

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Sodium
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Protein
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Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Vegan Nacho Not Cheese Sauce

When I think about Super Bowl food, meat and cheese come to mind. Do me a favor, keep vegans in your hearts for Super Bowl! Vegans need to eat too and my Vegan Nacho Not Cheese Sauce will help curb their appetite!

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