SaladsNovember 01, 2017
Calories
694
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
42g
85% DV
Carbs
108g
36% DV
Fiber
27g
109% DV
Vegan White Bean Tuna Salad Sandwich
520
2
14 oz. white beans
1 tablespoon tahini
1/2 teaspoon mustard
1 tablespoon olive oil
1 tablespoon apple cider vinegar
2 pittas
1 tablespoon tahini
1/2 teaspoon mustard
1 tablespoon olive oil
1 tablespoon apple cider vinegar
2 pittas
Nutritions
Calories
694
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
42g
85% DV
Carbs
108g
36% DV
Fiber
27g
109% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g13%
Monosaturated Fat6g40%
Cholesterol1mg0%
Sodium51mg2%
Potassium3211mg91%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber27g109%
Sugar3g7%
Vitamin A8IU0%
Vitamin B60.7100000000000002mg35%
Vitamin C2mg3%
Calcium458mg45%
Iron18mg102%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.