Soups
November 11, 2013
Calories
111
Sodium
86mg
3% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
2g
11% DV
Vegetable and Beef Soup
52
A hearty and delicious meal for a cold day! Enjoy this Vegetable and Beef Soup!
6
1lb ground beef
1/4 onion, chopped
1 - 28 oz can of peeled, diced tomatoes
1 - 15 oz can corn, undrained
1 - 15 oz can cut green beans, undrained
1/2 lb carrots, sliced
1 - 15 oz kidney beans, undrained
3-4 stalks celery, chopped
1 cup water
Garlic salt - to taste
Pepper - to taste
Season salt - to taste
1/4 onion, chopped
1 - 28 oz can of peeled, diced tomatoes
1 - 15 oz can corn, undrained
1 - 15 oz can cut green beans, undrained
1/2 lb carrots, sliced
1 - 15 oz kidney beans, undrained
3-4 stalks celery, chopped
1 cup water
Garlic salt - to taste
Pepper - to taste
Season salt - to taste
skillet, brown ground beef with onions. Season to taste with garlic salt and pepper. While that is browning, combine remaining ingredients in your crock pot. When ground beef and onions are done, drain...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
111
Sodium
86mg
3% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
1g
6%
Monosaturated Fat
2g
17%
Cholesterol
14mg
4%
Sodium
86mg
3%
Potassium
246mg
7%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
1g
3%
Vitamin A
2127IU
42%
Vitamin B6
0.54mg
27%
Vitamin C
3mg
5%
Calcium
36mg
3%
Iron
0.98mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.