Main Dishes
August 07, 2014
Calories
97
Sodium
361mg
15% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
14g
5% DV
Fiber
2g
9% DV
Veggie Pizza Recipe
76
I have the hardest time eating vegetables and thought this veggie pizza might be a good way to help me do it! The sauce on this "pizza" goes perfectly with the fresh veggies! I also love that it is a cold meal, perfect for a hot summer day!
8
1 refrigerated pizza dough (our your favorite homemade pizza dough recipe)
1 cup fat free sour cream
1 (8 ounce) package fat free cream cheese, softened
¼ teaspoon garlic salt
1 (1 ounce) package ranch dressing mix
2 cups fresh chopped broccoli
2 cups shredded carrots
1 cup fat free sour cream
1 (8 ounce) package fat free cream cheese, softened
¼ teaspoon garlic salt
1 (1 ounce) package ranch dressing mix
2 cups fresh chopped broccoli
2 cups shredded carrots
Cook pizza dough according to package directions; let cool completely. In a mixing bowl, combine cream cheese, garlic salt and ranch dressing mix. Spread evenly over cooled pizza crust. Top with broccoli...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
361mg
15% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
14g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.55g
2%
Polysaturated Fat
0.37g
2%
Monosaturated Fat
0.39g
2%
Cholesterol
7mg
2%
Sodium
361mg
15%
Potassium
305mg
8%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
4g
8%
Vitamin A
5568IU
111%
Vitamin B6
0.16mg
8%
Vitamin C
24mg
40%
Calcium
178mg
17%
Iron
0.95mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
