Appetizers

Veggie Ranch Cups

1

Sometimes it can get a little old putting out the same veggie tray at every party. But at the same time, you want to have some sort of healthy option for your guests (and sometimes yourself). Well, fillo cups to the rescue again. Although these have most of the same ingredients you would find in a regular veggie tray, these are a little easier to handle in a party setting. Instead of using bottled ranch dip, the seasonings in the ingredient list makes a ranch dressing without the extra sodium or

15
15 mini fillo shells
1/2 cup finely diced celery
1/2 cup finely diced red pepper
1/4 cup shredded carrots
1/4 diced tomatoes
1/3 cup plain greek yogurt
1/2 teaspoon dried dill weed
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Arrange the fillo shells on a plate or cookie sheet. Mix the rest of the ingredients in a bowl and spoon into the fillo shells.
Nutritions

Calories
152

Sodium
15mg
0% DV

Fat
6g
10% DV

Protein
2g
5% DV

Carbs
20g
6% DV

Fiber
3g
12% DV

Cafe Rio Sweet Pork Recipe

1

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Cafe Rio has amazing recipes and this Cafe Rio sweet pork recipe is a perfect summer recipe. It is a nice change from your traditional salad recipe, and has the best flavor profiles.  Cafe Rio sweet pork recipe from Six Sisters is a recipe that you will enjoy and make again and again. What I ...

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