SoupsApril 25, 2014
Calories
1793
Sodium
10042mg
418% DV
Fat
86g
133% DV
Protein
34g
68% DV
Carbs
272g
92% DV
Fiber
56g
225% DV
Veggie Soup with Pasta
Chock full of vegetables and flavor!
1 onion, chopped
2 cups broccoli, cut into bite size florets
2 cups French green beans, cut in half
4 celery stalks, sliced
1 cup baby carrots, quartered
2 cloves garlic, pressed
1 can corn, with liquid
1 can diced tomatoes, with liquid
3 cans chicken broth
2 cups water
1 teaspoon pepper
1 teaspoon salt
1 teaspoon basil
1 teaspoon oregano
2 cups uncooked pasta of your choice
2 cups broccoli, cut into bite size florets
2 cups French green beans, cut in half
4 celery stalks, sliced
1 cup baby carrots, quartered
2 cloves garlic, pressed
1 can corn, with liquid
1 can diced tomatoes, with liquid
3 cans chicken broth
2 cups water
1 teaspoon pepper
1 teaspoon salt
1 teaspoon basil
1 teaspoon oregano
2 cups uncooked pasta of your choice
Combine all ingredients in crock pot except pasta. Cook on low for 6 – 8 hours. During the last 30 – 45 minutes of cooking time, up temperature to high and add pasta. Continue cooking until pasta is al dente.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1793
Sodium
10042mg
418% DV
Fat
86g
133% DV
Protein
34g
68% DV
Carbs
272g
92% DV
Fiber
56g
225% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat34g213%
Monosaturated Fat38g240%
Cholesterol39mg13%
Sodium10042mg418%
Potassium4858mg138%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber56g225%
Sugar194g389%
Vitamin A44193IU883%
Vitamin B69mg454%
Vitamin C348mg580%
Calcium651mg65%
Iron19mg106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.