DessertsJanuary 08, 2014
Calories
387
Sodium
236mg
9% DV
Fat
14g
21% DV
Protein
12g
25% DV
Carbs
54g
18% DV
Fiber
3g
12% DV
Very Vanilla Homemade Frozen Yogurt
266
Delicious healthy homemade frozen yogurt. Save money and make your own its easy and delicious!
4
1 1/2 cups plain yogurt
3 tablespoons light corn syrup
1/2 cup sugar
1 1/2 cups low fat milk
1 1/2 teaspoons vanilla
1 teaspoon gelatin unflavored
1 1/2 cup plain yogurt
3 tablespoons light corn syrup
1/2 cup sugar
1 1/2 cups low fat milk
1 1/2 teaspoons vanilla
1 teaspoon gelatin unflavored
1 1/2 cup plain yogurt
Mix gelatin with the milk in a small pan cook on low until the gelatin dissolves. Mix in the rest of the ingredients except for the yogurt. Stir and then lastly add the yogurt. Freeze in an ice cream maker.
Nutritions
Calories
387
Sodium
236mg
9% DV
Fat
14g
21% DV
Protein
12g
25% DV
Carbs
54g
18% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat0.9000000000000001g5%
Monosaturated Fat4g27%
Cholesterol46mg15%
Sodium236mg9%
Potassium550mg15%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar42g84%
Vitamin A432IU8%
Vitamin B60.52mg26%
Vitamin C3mg5%
Calcium432mg43%
Iron0.37000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.