BeverageJanuary 13, 2014
Calories
540
Sodium
162mg
6% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
132g
45% DV
Fiber
3g
13% DV
Warm frothy Cocoa!
6
This is a lovely cocoa that keeps you warm on a cold day,I like to use low fat milk because I think it goes really well with recipe but if you don't have low fat milk,use full fat milk,the trick to make a frothy cocoa is to blend it and pour it very slowly into the mug,the ingredients are probably in your kitchen and it tastes amazing too!
2
3/4 cup and 1 tbsp of low fat milk or full fat milk
1 tbsp unsweetened cocoa powder
2 teaspoons sugar
1/2 tsp soft dark or light brown sugar
6-7 marshmallows (optional)
1 tbsp unsweetened cocoa powder
2 teaspoons sugar
1/2 tsp soft dark or light brown sugar
6-7 marshmallows (optional)
Pour the milk into a saucepan,turn the heat to medium-high heat and add both kind of sugars into milk and whisk it together and let the milk come to a light boil,meanwhile add the cocoa powder and the 1 tbsp milk in a small bowl and mix it until it looks like a chocolate sauce.When the milk comes to a light boil add the cocoa powder and milk mixture into the milk,turn of the heat and whisk to combine,pour the cocoa into the blender and turn it on for 1 minute and then very slowly pour the cocoa into a mug,top with marshmallows and enjoy!
Servings 1
Nutritions
Calories
540
Sodium
162mg
6% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
132g
45% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9799999999999999g4%
Polysaturated Fat0.2g1%
Monosaturated Fat0.62g3%
Cholesterol7mg2%
Sodium162mg6%
Potassium188mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar94g189%
Vitamin A183IU3%
Vitamin B60.07mg3%
Vitamin C2mg4%
Calcium122mg12%
Iron0.66mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.