SaladsJanuary 24, 2014
Calories
6
Sodium
2mg
0% DV
Fat
0.6g
0% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.0g
0% DV
Watercress Salad
106
7
1 bunch of Watercress
A pinch of Pepper Powder
1 tsp of Olive Oil
1/2 tsp of Vinegar
Salt to taste
Red onion (optional)
A pinch of Pepper Powder
1 tsp of Olive Oil
1/2 tsp of Vinegar
Salt to taste
Red onion (optional)
Wash and cut the watercress.
Take out excess water.
Add all the ingredients above.
Mix well.
Nutritions
Calories
6
Sodium
2mg
0% DV
Fat
0.6g
0% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.09g0%
Polysaturated Fat0.06g0%
Monosaturated Fat0.45g2%
Cholesterol0.060000000000000005mg0%
Sodium2mg0%
Potassium16mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A155IU3%
Vitamin B60.02mg1%
Vitamin C2mg3%
Calcium6mg0%
Iron0.01mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.