Beverage

Watermelon Frosty

Allison Miller
July 02, 2014
35

A refreshing way to enjoy a juicy watermelon! So good!

4
2 c. frozen watermelon cubes or chunks
1/2 frozen banana
1/2 c. water
1/2 c. Sprite
juice of 1/2 a lime
1 Tbsp sugar
Combine all ingredients in a blender till smooth. If it seems too thick add a little more Sprite.
See the full directions on my site
Nutritions

Calories
63

Sodium
7mg
0% DV

Fat
3g
5% DV

Protein
0.9g
1% DV

Carbs
16g
5% DV

Fiber
2g
8% DV
Snack Puree

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Marinated Taro Root

869
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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