BeverageAugust 04, 2013
Calories
211
Sodium
161mg
6% DV
Fat
21g
32% DV
Protein
5g
11% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
Watermelon Lemonade
260
Better than the flavored lemonades you get at a restaurant! Plus, you can use those not so flavorful watermelons that you picked out so that they don't go to waste.
8
5 cups cubed, seedless watermelon
4 cups water
1 cup Country Time Lemonade dry mix
4 cups water
1 cup Country Time Lemonade dry mix
In a tall blender, combine watermelon & water. Blend until smooth.
Strain watermelon/water mixture into a large pitcher. Discard the pulp.
Add dry lemonade mix & stir until dissolved. Serve with ice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
161mg
6% DV
Fat
21g
32% DV
Protein
5g
11% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat1g12%
Monosaturated Fat6g40%
Cholesterol60mg20%
Sodium161mg6%
Potassium196mg5%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar0.30000000000000004g0%
Vitamin A564IU11%
Vitamin B61mg63%
Vitamin C2mg4%
Calcium169mg16%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.