Beverage
Calories
1956
Sodium
4mg
0% DV
Fat
179g
276% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Watermelon Mint Iced Tea
June 16, 2013
314
Lightly flavored iced tea from real fruit.
4
1 quart of tea, cooled
2 cups of cubed watermelon
2-3 TB of crushed mint
2 tsp of sugar or sweetener of your choice
2 cups of cubed watermelon
2-3 TB of crushed mint
2 tsp of sugar or sweetener of your choice
Cube watermelon and place in a 1 1/2 quart or 2 quart container. Add crushed mint, sweetener and tea. Stir while crushing the watermelon and mint against the sides of the container. Refrigerate for a couple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1956
Sodium
4mg
0% DV
Fat
179g
276% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 45g 229%
Polysaturated Fat 21g 136%
Monosaturated Fat 112g 700%
Cholesterol 3mg 1%
Sodium 4mg 0%
Potassium 101mg 2%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 6g 13%
Vitamin A 556IU 11%
Vitamin B6 2mg 111%
Vitamin C 8mg 14%
Calcium 13mg 1%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
