BeverageMay 21, 2015
Calories
268
Sodium
27mg
1% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
67g
22% DV
Fiber
7g
30% DV
Watermelon Strawberry Smoothie
134
2
Ingredients:
1 Cup Frozen Banana
1 Cup Frozen Strawberries
2 Cups Watermelon
1/4 Cup Greek Yogurt
2 Tbsp. Honey
Ice (Depends on how much you like)
1 Cup Frozen Banana
1 Cup Frozen Strawberries
2 Cups Watermelon
1/4 Cup Greek Yogurt
2 Tbsp. Honey
Ice (Depends on how much you like)
Directions:
Toss everything in the blender and blend until Smooth.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
268
Sodium
27mg
1% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
67g
22% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6799999999999999g3%
Polysaturated Fat0.44000000000000006g2%
Monosaturated Fat0.45999999999999996g2%
Cholesterol5mg1%
Sodium27mg1%
Potassium822mg23%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar47g95%
Vitamin A1014IU20%
Vitamin B60.54mg27%
Vitamin C68mg113%
Calcium92mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.