Main Dishes
March 30, 2014
Calories
765
Sodium
584mg
24% DV
Fat
19g
29% DV
Protein
52g
104% DV
Carbs
95g
32% DV
Fiber
28g
115% DV
Weekend Chili in the Ninja
168
My chili is never the same! I usually use what I have on hand.
8
1.5 pounds ground beef
1 cup frozen diced onions
1 can (14.5 oz) diced tomatoes with oregano, garlic & basil
1 can ( 15 oz) pinto beans with jalapenos
1 can (15 oz) light red kidney beans (drained)
1 can (15 oz) red beans (drained)
1 can (15 oz) black beans (drained & rinsed)
1 can (4 oz) chopped green chiles
1 can (4 oz) mushrooms, pieces & stems (drained)
2 Tbsp chili powder
1 tsp cinnamon
water, to cover
1 cup frozen diced onions
1 can (14.5 oz) diced tomatoes with oregano, garlic & basil
1 can ( 15 oz) pinto beans with jalapenos
1 can (15 oz) light red kidney beans (drained)
1 can (15 oz) red beans (drained)
1 can (15 oz) black beans (drained & rinsed)
1 can (4 oz) chopped green chiles
1 can (4 oz) mushrooms, pieces & stems (drained)
2 Tbsp chili powder
1 tsp cinnamon
water, to cover
In the Ninja, brown the ground beef on stovetop high, drain off excess grease. Turn to crockpot high, add all remaining ingredients. Add enough water to cover everything. Cover & cook on crockpot high for 4-5 hours or crockpot low for 7-8 hours.
Top with shredded cheese, oyster crackers and/or sour cream.
Perfect for leftovers or can be frozen.
Nutritions
Calories
765
Sodium
584mg
24% DV
Fat
19g
29% DV
Protein
52g
104% DV
Carbs
95g
32% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
2g
13%
Monosaturated Fat
8g
56%
Cholesterol
77mg
25%
Sodium
584mg
24%
Potassium
2311mg
66%
Protein
52g
104%
% DAILY VALUE*
Total Carbohydrate
Fiber
28g
115%
Sugar
6g
12%
Vitamin A
1519IU
30%
Vitamin B6
1mg
85%
Vitamin C
13mg
22%
Calcium
209mg
20%
Iron
10mg
61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
