Main DishesMarch 30, 2014
Calories
765
Sodium
584mg
24% DV
Fat
19g
29% DV
Protein
52g
104% DV
Carbs
95g
32% DV
Fiber
28g
115% DV
Weekend Chili in the Ninja
371
My chili is never the same! I usually use what I have on hand.
8
1.5 pounds ground beef
1 cup frozen diced onions
1 can (14.5 oz) diced tomatoes with oregano, garlic & basil
1 can ( 15 oz) pinto beans with jalapenos
1 can (15 oz) light red kidney beans (drained)
1 can (15 oz) red beans (drained)
1 can (15 oz) black beans (drained & rinsed)
1 can (4 oz) chopped green chiles
1 can (4 oz) mushrooms, pieces & stems (drained)
2 Tbsp chili powder
1 tsp cinnamon
water, to cover
1 cup frozen diced onions
1 can (14.5 oz) diced tomatoes with oregano, garlic & basil
1 can ( 15 oz) pinto beans with jalapenos
1 can (15 oz) light red kidney beans (drained)
1 can (15 oz) red beans (drained)
1 can (15 oz) black beans (drained & rinsed)
1 can (4 oz) chopped green chiles
1 can (4 oz) mushrooms, pieces & stems (drained)
2 Tbsp chili powder
1 tsp cinnamon
water, to cover
In the Ninja, brown the ground beef on stovetop high, drain off excess grease. Turn to crockpot high, add all remaining ingredients. Add enough water to cover everything. Cover & cook on crockpot high for 4-5 hours or crockpot low for 7-8 hours.
Top with shredded cheese, oyster crackers and/or sour cream.
Perfect for leftovers or can be frozen.
Nutritions
Calories
765
Sodium
584mg
24% DV
Fat
19g
29% DV
Protein
52g
104% DV
Carbs
95g
32% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat2g13%
Monosaturated Fat8g56%
Cholesterol77mg25%
Sodium584mg24%
Potassium2311mg66%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber28g115%
Sugar6g12%
Vitamin A1519IU30%
Vitamin B61mg85%
Vitamin C13mg22%
Calcium209mg20%
Iron10mg61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.