SoupsFebruary 09, 2015
Calories
203
Sodium
274mg
11% DV
Fat
6g
9% DV
Protein
28g
56% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
Wendy's Style Chili
3
This chili is a knock off of Wendy's famous chili.
8
2 pounds ground turkey, browned and drained
1 large yellow onion, chopped
2 large green peppers, chopped
2 stalk celery, chopped
1 heaping tablespoon minced garlic
1- 15 ounce can ranch style beans
1- 15 ounce can low sodium dark red kidney beans, rinsed and drained
1 -10 ounce can diced tomatoes with green chilies
1- 15 ounce can stewed tomatoes
2- 15 ounce cans no salt added tomato sauce
1 package chili seasoning
1 large yellow onion, chopped
2 large green peppers, chopped
2 stalk celery, chopped
1 heaping tablespoon minced garlic
1- 15 ounce can ranch style beans
1- 15 ounce can low sodium dark red kidney beans, rinsed and drained
1 -10 ounce can diced tomatoes with green chilies
1- 15 ounce can stewed tomatoes
2- 15 ounce cans no salt added tomato sauce
1 package chili seasoning
Combine all of the ingredients in a large stock pot or crock pot. Simmer in stock pot for at least 3 hours or cook on high in the crock pot for at least 3 hours.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
274mg
11% DV
Fat
6g
9% DV
Protein
28g
56% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g13%
Monosaturated Fat2g18%
Cholesterol64mg21%
Sodium274mg11%
Potassium474mg13%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A205IU4%
Vitamin B61mg56%
Vitamin C32mg53%
Calcium45mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
