SoupsSeptember 22, 2014
Calories
933
Sodium
5149mg
214% DV
Fat
51g
78% DV
Protein
27g
55% DV
Carbs
88g
30% DV
Fiber
24g
96% DV
White Chick'n Chili
A delicious, easy to make, comfort food in a bowl.
2 tablespoons canola oil
2 Vidalia sweet onions, finely chopped
2 jalapeno peppers, seeded and finely chopped
3 poblano peppers, seeded and finely chopped
1 cubanelle pepper, seeded and finely chopped
1 tablespoon ground cumin
1 1/2 teaspoons chili powder
3/4 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
6 garlic cloves, minced
2 tablespoons all-purpose flour
4 cups no-chicken chicken broth
3 (15-ounce) cans cannelini beans, rinsed, drained and divided
1 package Beyond Meat Chick'n flavored strips
1 tablespoon lime juice
1/2 cup sour cream
Garnish: lime wedges, cheddar cheese (Daiya), cilantro, sour cream, crushed tortilla chips
2 Vidalia sweet onions, finely chopped
2 jalapeno peppers, seeded and finely chopped
3 poblano peppers, seeded and finely chopped
1 cubanelle pepper, seeded and finely chopped
1 tablespoon ground cumin
1 1/2 teaspoons chili powder
3/4 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
6 garlic cloves, minced
2 tablespoons all-purpose flour
4 cups no-chicken chicken broth
3 (15-ounce) cans cannelini beans, rinsed, drained and divided
1 package Beyond Meat Chick'n flavored strips
1 tablespoon lime juice
1/2 cup sour cream
Garnish: lime wedges, cheddar cheese (Daiya), cilantro, sour cream, crushed tortilla chips
Heat oil in a large Dutch oven over medium heat until it is shimmering. Add the onions, peppers, cumin, chili powder, paprika, and cayenne. Cook until the vegetables have softened, about 7 minutes. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
933
Sodium
5149mg
214% DV
Fat
51g
78% DV
Protein
27g
55% DV
Carbs
88g
30% DV
Fiber
24g
96% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat6g43%
Monosaturated Fat25g161%
Cholesterol80mg26%
Sodium5149mg214%
Potassium2140mg61%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber24g96%
Sugar22g45%
Vitamin A7198IU143%
Vitamin B64mg213%
Vitamin C447mg745%
Calcium385mg38%
Iron8mg47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.