Soups
September 22, 2014
Calories
933
Sodium
5149mg
214% DV
Fat
51g
78% DV
Protein
27g
55% DV
Carbs
88g
30% DV
Fiber
24g
96% DV
White Chick'n Chili
2
A delicious, easy to make, comfort food in a bowl.
2 tablespoons canola oil
2 Vidalia sweet onions, finely chopped
2 jalapeno peppers, seeded and finely chopped
3 poblano peppers, seeded and finely chopped
1 cubanelle pepper, seeded and finely chopped
1 tablespoon ground cumin
1 1/2 teaspoons chili powder
3/4 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
6 garlic cloves, minced
2 tablespoons all-purpose flour
4 cups no-chicken chicken broth
3 (15-ounce) cans cannelini beans, rinsed, drained and divided
1 package Beyond Meat Chick'n flavored strips
1 tablespoon lime juice
1/2 cup sour cream
Garnish: lime wedges, cheddar cheese (Daiya), cilantro, sour cream, crushed tortilla chips
2 Vidalia sweet onions, finely chopped
2 jalapeno peppers, seeded and finely chopped
3 poblano peppers, seeded and finely chopped
1 cubanelle pepper, seeded and finely chopped
1 tablespoon ground cumin
1 1/2 teaspoons chili powder
3/4 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
6 garlic cloves, minced
2 tablespoons all-purpose flour
4 cups no-chicken chicken broth
3 (15-ounce) cans cannelini beans, rinsed, drained and divided
1 package Beyond Meat Chick'n flavored strips
1 tablespoon lime juice
1/2 cup sour cream
Garnish: lime wedges, cheddar cheese (Daiya), cilantro, sour cream, crushed tortilla chips
Heat oil in a large Dutch oven over medium heat until it is shimmering. Add the onions, peppers, cumin, chili powder, paprika, and cayenne. Cook until the vegetables have softened, about 7 minutes. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
933
Sodium
5149mg
214% DV
Fat
51g
78% DV
Protein
27g
55% DV
Carbs
88g
30% DV
Fiber
24g
96% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
91%
Polysaturated Fat
6g
43%
Monosaturated Fat
25g
161%
Cholesterol
80mg
26%
Sodium
5149mg
214%
Potassium
2140mg
61%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
24g
96%
Sugar
22g
45%
Vitamin A
7198IU
143%
Vitamin B6
4mg
213%
Vitamin C
447mg
745%
Calcium
385mg
38%
Iron
8mg
47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.