Desserts October 11, 2013
Calories
87
Sodium
19mg
0% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
0.8g
3% DV
White Chocolate Caramel Bars
172
Gooey caramel on a crunchy oatmeal/coconut crust and topped with white chocolate - no-fail caramel recipe and it slices perfectly.
16
1/3 cup Rolled Oats, processed finely
1/2 cup Self-Raising Flour
2 t Cocoa Powder
1/3 cup Light Brown Sugar, firmly packed
1/2 cup Coconut
1/2 stick {100g} Butter, melted
1 can {397g} Sweetened Condensed Milk
1/3 cup Golden or Treacle Syrup
2 TB Butter, cubed
2 slabs {90g each} White Chocolate - good quality, not baking chocolate
2 t Vegetable Oil {I used Sunflower Oil}
1/2 cup Self-Raising Flour
2 t Cocoa Powder
1/3 cup Light Brown Sugar, firmly packed
1/2 cup Coconut
1/2 stick {100g} Butter, melted
1 can {397g} Sweetened Condensed Milk
1/3 cup Golden or Treacle Syrup
2 TB Butter, cubed
2 slabs {90g each} White Chocolate - good quality, not baking chocolate
2 t Vegetable Oil {I used Sunflower Oil}
1.) Pre-heat the oven to 180 deg C {350 deg F} - line a 20 x 20cm {8 x 8 inch} baking dish with baking paper - leave an edge hanging over the sides.
2.) Combine the Oats, Flour, Cocoa Powder, Brown Sugar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
19mg
0% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 0.81g 5%
Cholesterol 6mg 2%
Sodium 19mg 0%
Potassium 59mg 1%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 5g 11%
Vitamin A 77IU 1%
Vitamin B6 0.04mg 2%
Vitamin C 0.2mg 0%
Calcium 14mg 1%
Iron 0.48mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
