Appetizers July 07, 2014
Calories
967
Sodium
1856mg
77% DV
Fat
34g
52% DV
Protein
8g
16% DV
Carbs
168g
57% DV
Fiber
7g
29% DV
White Chocolate Fruit Dip (3 ingredients!)
41
Quick, easy, and delicious White Chocolate Fruit Dip is creamy and perfect with fruit!
8 oz. Lite Cool Whip
6 oz. nonfat vanilla yogurt
1 (3.3 oz) package of instant White Chocolate Pudding
6 oz. nonfat vanilla yogurt
1 (3.3 oz) package of instant White Chocolate Pudding
Place all three ingredients in a large bowl. Mix well for about 1 minute or until totally combined.
Cover the bowl and refrigerate for at least 2 hours before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
967
Sodium
1856mg
77% DV
Fat
34g
52% DV
Protein
8g
16% DV
Carbs
168g
57% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 87%
Polysaturated Fat 5g 33%
Monosaturated Fat 11g 69%
Cholesterol 34mg 11%
Sodium 1856mg 77%
Potassium 819mg 23%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 139g 278%
Vitamin A 156IU 3%
Vitamin B6 1mg 99%
Vitamin C 5mg 9%
Calcium 183mg 18%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
