Breads
Calories
36
Sodium
13mg
0% DV
Fat
0.04g
0% DV
Protein
0.1g
0% DV
Carbs
9g
3% DV
Fiber
0.5g
2% DV
Whole Grain Apple Bread with Walnuts
October 27, 2015
139
Whole Grain Apple Bread with Walnuts
16
3 cups applesauce
1.Preheat the oven to 350 degrees and generously spray two loaf pans with cooking spray.
2.Melt coconut oil in the microwave for 30 seconds on high in a large glass bowl.
3.Add applesauce, and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
36
Sodium
13mg
0% DV
Fat
0.04g
0% DV
Protein
0.1g
0% DV
Carbs
9g
3% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.03g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.48mg 0%
Sodium 13mg 0%
Potassium 29mg 0%
Protein 0.1g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.5g 1%
Vitamin A 5IU 0%
Vitamin B6 0.01mg 0%
Vitamin C 1.0mg 1%
Calcium 2mg 0%
Iron 0.17mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
