Whole Wheat Blender Waffles

April 18, 2013

141

Now you can make fluffy, sweet, delicious, and healthy whole wheat waffles in just a few minutes by throwing all the ingredients into your blender!

1 1/2 cups unsweetened almond milk*
1 cup + 1 tablespoon wheat berries or 1 1/2 cups whole wheat flour
2 tablespoons whole or ground flaxseed
2 eggs
1/4 cup unrefined coconut oil
2 tablespoons honey
1/4 cup wheat germ
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon vanilla

Blend milk (*skim or soy would work fine too), wheat berries and whole flaxseeds on high for 4-5 minutes until batter is smooth. Add remaining ingredients and blend on low for 1-2 minutes, or until...
See the full directions on my site

Nutritions

Calories
81

Sodium
146mg
6% DV

Fat
5g
9% DV

Protein
1g
3% DV

Carbs
6g
2% DV

Fiber
0.7g
2% DV