BreadsOctober 16, 2013
Calories
233
Sodium
3mg
0% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
44g
15% DV
Fiber
5g
21% DV
Whole Wheat Bread Machine PIzza Dough
29
An easy, hands-off, healthy pizza dough recipe for busy days!
8
1 1/2 cups white whole wheat flour (I find mine at Trader Joe's)
1 1/2 cups bread flour
2 scant teaspoons kosher salt
2 1/4 teaspoons bread machine yeast (or rapid rise)
2 Tablespoons olive oil
1 Tablespoon honey
1 cup water
1 1/2 cups bread flour
2 scant teaspoons kosher salt
2 1/4 teaspoons bread machine yeast (or rapid rise)
2 Tablespoons olive oil
1 Tablespoon honey
1 cup water
1. Pour flours and salt into bread machine container. Make a well on top (like you might for mashed potatoes and gravy) and add in the yeast. Pour the olive oil and honey around the edges. Heat water to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
3mg
0% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
44g
15% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.95g4%
Polysaturated Fat1g6%
Monosaturated Fat2g17%
Cholesterol0.9200000000000002mg0%
Sodium3mg0%
Potassium174mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g4%
Vitamin A3IU0%
Vitamin B60.48mg24%
Vitamin C0.8mg1%
Calcium18mg1%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.