Main DishesNovember 02, 2014
Calories
1421
Sodium
1717mg
71% DV
Fat
52g
80% DV
Protein
121g
243% DV
Carbs
110g
37% DV
Fiber
5g
21% DV
Whole Wheat Strawberries and Cream Waffles
42
The BEST Waffle recipe, complete with fresh strawberries and a homemade cream sauce. Other waffles need not apply!
4
For the waffles:
2 Cups Whole wheat pastry flour
3 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
2 cups Reduced-fat Buttermilk
4 Eggs
¾ Cup Canola oil
For the cream sauce:
3½ Cups 2% Milk, divided
½ Cup of the waffle batter
1 Tbsp Whole wheat pastry flour
1 Cup Granulated sugar
Fresh strawberries, for serving
2 Cups Whole wheat pastry flour
3 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
2 cups Reduced-fat Buttermilk
4 Eggs
¾ Cup Canola oil
For the cream sauce:
3½ Cups 2% Milk, divided
½ Cup of the waffle batter
1 Tbsp Whole wheat pastry flour
1 Cup Granulated sugar
Fresh strawberries, for serving
To make the waffles:
Add all waffle ingredients into a blender and blend until smooth and well combined.
To make the cream sauce:
In a a very large, glass,* microwave safe bowl, cook 3 cups of the milk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1421
Sodium
1717mg
71% DV
Fat
52g
80% DV
Protein
121g
243% DV
Carbs
110g
37% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat7g44%
Monosaturated Fat33g207%
Cholesterol73mg24%
Sodium1717mg71%
Potassium1745mg49%
Protein121g243%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar90g181%
Vitamin A513IU10%
Vitamin B62mg123%
Vitamin C8mg13%
Calcium1305mg130%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.