Main Dishes
November 02, 2014
Calories
1421
Sodium
1717mg
71% DV
Fat
52g
80% DV
Protein
121g
243% DV
Carbs
110g
37% DV
Fiber
5g
21% DV
Whole Wheat Strawberries and Cream Waffles
17
The BEST Waffle recipe, complete with fresh strawberries and a homemade cream sauce. Other waffles need not apply!
4
For the waffles:
2 Cups Whole wheat pastry flour
3 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
2 cups Reduced-fat Buttermilk
4 Eggs
¾ Cup Canola oil
For the cream sauce:
3½ Cups 2% Milk, divided
½ Cup of the waffle batter
1 Tbsp Whole wheat pastry flour
1 Cup Granulated sugar
Fresh strawberries, for serving
2 Cups Whole wheat pastry flour
3 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
2 cups Reduced-fat Buttermilk
4 Eggs
¾ Cup Canola oil
For the cream sauce:
3½ Cups 2% Milk, divided
½ Cup of the waffle batter
1 Tbsp Whole wheat pastry flour
1 Cup Granulated sugar
Fresh strawberries, for serving
To make the waffles:
Add all waffle ingredients into a blender and blend until smooth and well combined.
To make the cream sauce:
In a a very large, glass,* microwave safe bowl, cook 3 cups of the milk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1421
Sodium
1717mg
71% DV
Fat
52g
80% DV
Protein
121g
243% DV
Carbs
110g
37% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
61%
Polysaturated Fat
7g
44%
Monosaturated Fat
33g
207%
Cholesterol
73mg
24%
Sodium
1717mg
71%
Potassium
1745mg
49%
Protein
121g
243%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
90g
181%
Vitamin A
513IU
10%
Vitamin B6
2mg
123%
Vitamin C
8mg
13%
Calcium
1305mg
130%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
