Main Dishes
January 01, 2016
Calories
460
Sodium
193mg
8% DV
Fat
24g
38% DV
Protein
7g
15% DV
Carbs
58g
19% DV
Fiber
5g
20% DV
Whole Wheat Waffles with Homemade Vanilla Syrup
88
Easy and delicious whole wheat waffles topped with homemade vanilla syrup.
8
For the waffles
2 eggs
2 cups whole wheat flour
1 3/4 cups milk
1/2 cup vegetable oil
3 tablespoons white sugar
4 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1 teaspoon vanilla
For the vanilla syrup
1 cup sugar
2 tablespoons cornstarch
1/4 cup butter
1/4 teaspoon salt
1 tablespoon vanilla
1 1/2 cups water
1/4 cup heavy cream
2 eggs
2 cups whole wheat flour
1 3/4 cups milk
1/2 cup vegetable oil
3 tablespoons white sugar
4 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1 teaspoon vanilla
For the vanilla syrup
1 cup sugar
2 tablespoons cornstarch
1/4 cup butter
1/4 teaspoon salt
1 tablespoon vanilla
1 1/2 cups water
1/4 cup heavy cream
To make the waffles: Preheat waffle iron. Spray with non-stick cooking spray. Beat eggs in large bowl with hand beater until fluffy. Beat in flour, milk, vegetable oil, sugar, baking powder, salt cinnamon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
460
Sodium
193mg
8% DV
Fat
24g
38% DV
Protein
7g
15% DV
Carbs
58g
19% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
90%
Polysaturated Fat
1g
10%
Monosaturated Fat
5g
31%
Cholesterol
31mg
10%
Sodium
193mg
8%
Potassium
461mg
13%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
32g
65%
Vitamin A
390IU
7%
Vitamin B6
1mg
53%
Vitamin C
1mg
3%
Calcium
195mg
19%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
