Salads

Wonton Salad

There are just those days when I come home from work and I just don't want to spend a lot of time cooking. This recipe makes life just a little easier. I can come home and throw this salad together, add some french bread on the side and "Voila" I have dinner served! My family loves this salad and hopefully yours will too!

6
1 bag salad mix (I use a spring salad mix, but you can use what you like)
1 (15oz.) can mandarin oranges drained
3/4 cup craisins
1 (12.5oz) can chicken chunks, drained
2 cups wonton chips or strips (they come in a bag and are crispy)
(I didn't have any wontons so I used a bag of tri color tortilla strips made for salads, they were a great substitute)
1/4 cup oil
2 Tbsp. sugar
3 Tbsp. rice vinegar
1 tsp. salt
1/2 tsp. pepper
1 tsp. sesame seeds
Mix together the salad, oranges, craisins, chicken and wonton chips in a large bowl. Blend together the oil, sugar, vinegar, salt, pepper and sesame seeds. (I always mix the ingredients together in a small...
See the full directions on my site
Nutritions

Calories
571

Sodium
805mg
33% DV

Fat
25g
38% DV

Protein
5g
10% DV

Carbs
72g
24% DV

Fiber
5g
22% DV

Harvest Chicken Casserole Recipe

206

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV