Appetizers
Calories
77
Sodium
213mg
8% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
Yummy Avocado Salsa
April 21, 2013
116
8
14.5 oz. can diced petite tomatoes
10 oz. can Rotel
2 avocados, peeled, seeded, and mashed
1 1/2 cups chopped fresh cilantro
1 clove garlic, minced
1/2 lime, juiced
1/4 teaspoon salt
1/4 teaspoon pepper
10 oz. can Rotel
2 avocados, peeled, seeded, and mashed
1 1/2 cups chopped fresh cilantro
1 clove garlic, minced
1/2 lime, juiced
1/4 teaspoon salt
1/4 teaspoon pepper
Add all ingredients to a food processor. Pulse to desired consistency.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
213mg
8% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8300000000000001g 4%
Polysaturated Fat 0.7300000000000001g 4%
Monosaturated Fat 3g 23%
Cholesterol 1mg 0%
Sodium 213mg 8%
Potassium 322mg 9%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 2g 4%
Vitamin A 362IU 7%
Vitamin B6 0.13mg 6%
Vitamin C 9mg 15%
Calcium 28mg 2%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
