Zesty Guacamole
10
Filled with ripe avocados, fresh tomatoes, red onions, and spices, this Zesty Guacamole is jam-packed with flavor and ready to eat in just five minutes.!
4 ripe avocados
Juice from 1 lime
2 medium tomatoes, diced
4 tablespoons diced red onion (about 1/4 of onion)
2 teaspoon minced garlic (or 1 garlic clove, minced)
2 tablespoons fresh cilantro, chopped
Salt and pepper, to taste
Juice from 1 lime
2 medium tomatoes, diced
4 tablespoons diced red onion (about 1/4 of onion)
2 teaspoon minced garlic (or 1 garlic clove, minced)
2 tablespoons fresh cilantro, chopped
Salt and pepper, to taste
Cut avocados in half, remove the pit, and scoop out the middle into a medium bowl.
Add lime juice and mash with a fork until reaches your desired consistency.
Add in tomatoes, red onion, garlic, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1030
Sodium
60mg
2% DV
Fat
82g
127% DV
Protein
15g
30% DV
Carbs
66g
22% DV
Fiber
45g
183% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat11g69%
Monosaturated Fat58g368%
Cholesterol9mg3%
Sodium60mg2%
Potassium3684mg105%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber45g183%
Sugar13g26%
Vitamin A3494IU69%
Vitamin B61mg91%
Vitamin C105mg175%
Calcium112mg11%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
