Main Dishes

Zucchini Burgers

3

Meatless, tasty zucchini burgers

5
2 cups zucchini, shredded
1 red onion, diced
1 large garlic clove, minced
1/2 cup Panko bread crumbs
2 eggs, lightly beaten
1/2 teaspoon dried parsley
1/4 - 1/8 teaspoon salt
1/4 teaspoon black pepper
3 hard cooked egg whites, chopped
2 Tablespoons oil (I used peanut)
Hamburger buns
Lettuce/Spinach and Tomato for topping
2 cups zucchini, shredded 1 red onion, diced 1 large garlic clove, minced 1/2 cup Panko bread crumbs 2 eggs, lightly beaten 1/2 teaspoon dried parsley 1/4 - 1/8 teaspoon salt 1/4 teaspoon black pepper 3...
See the full directions on my site
Nutritions

Calories
172

Sodium
560mg
23% DV

Fat
6g
9% DV

Protein
5g
10% DV

Carbs
25g
8% DV

Fiber
2g
10% DV