ZUCCHINI NOODLES BLUEBERRY BASIL WRAP WITH HONEY LIME YOGURT

May 31, 2016

This quick and easy wrap has zucchini noodles, creamy honey lime yogurt dressing and fresh blueberries. It’s a protein-packed, healthy and portable lunch for only 200 calories!

1 Small zucchini, spiralized with the 3mm blade
Salt
1/4 Cup Plain, Non-fat Greek yogurt
4 1/2 tsp Fresh lime juice (about 1 small lime)
2 tsp Honey
1 Cup Coleslaw Salad mix
1/3 Cup Fresh blueberries
2 Tbsp Red onion, minced
1 Tbsp Fresh basil, thinly sliced
1 Tbsp Jalapeno, minced (about 1/2 a jalapeno)
2 Flatout ProteinUP, CarbDown Core12 Flatbread Wraps (gluten free version if needed)

1. Place the zucchini noodles into a colander set over a large bowl and sprinkle with a pinch of salt. Let them sit for 15-20 minutes, stirring occasionally, so they release their excess moisture. 2. In a...
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Nutritions

Calories
553

Sodium
2710mg
112% DV

Fat
26g
41% DV

Protein
4g
8% DV

Carbs
80g
27% DV

Fiber
4g
18% DV