Zucchini Pesto Pasta Salad
26
8
2 large zucchini (chopped)
1/3 cup pine nuts (toasted)
1/2 cup parmesan cheese (see note below)
20 mint leaves
10 basil leaves
1 clove garlic
1/4 teaspoon salt
1/2 cup olive oil
PASTA SALAD
1lb ziti rigate pasta (cooked)
1 package cherry tomatoes (sliced in half)
1.5 cups broccoli (cut into bite-size pieces, blanched in boiling water for one minute)
2 chicken breasts (cooked & cut into bite-size pieces )
1/3 cup pine nuts (toasted)
1/2 cup parmesan cheese (see note below)
20 mint leaves
10 basil leaves
1 clove garlic
1/4 teaspoon salt
1/2 cup olive oil
PASTA SALAD
1lb ziti rigate pasta (cooked)
1 package cherry tomatoes (sliced in half)
1.5 cups broccoli (cut into bite-size pieces, blanched in boiling water for one minute)
2 chicken breasts (cooked & cut into bite-size pieces )
Pesto
1. Add zucchini, pine nuts, parmesan cheese, mint leaves, basil leaves, garlic clove, and salt to the bowl of a food processor. Place lid on the bowl, and turn food processor on. Stream in olive oil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
659mg
27% DV
Fat
19g
29% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat2g15%
Monosaturated Fat11g73%
Cholesterol11mg3%
Sodium659mg27%
Potassium351mg10%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A1415IU28%
Vitamin B60.53mg26%
Vitamin C7mg12%
Calcium220mg22%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.